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Lifestyles for the 21st Century: Sole Food for the Body, Marcus Wells

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Ourns2002
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Lifestyles for the 21st Century: Sole Food for the Body

Lifestyles for the 21st Century: Sole Food for the Body


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4. Lifestyles for the 21st Century: Sole Food for the Body.epub
5. Lifestyles for the 21st Century: Sole Food for the Body.doc

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Author: Marcus Wells
ISBN: 9780741413291
The book is a daily manual to go by and to gauge the daily changes your body undergoes with dietary salts, carbohydrates, and protein. The manual instructs readers on how to determine your risk to benefit ratio for not only losing weight but having a balanced nutritional intake to the energy you require to burn it. Therefore, part of the important regimen is developing your own exercise regimen. Every individual contains unique physiological functioning. This is how you must learn to calibrate your routine for a healthy lifestyle.

By finding out your calculated basal metabolic rate, waist: hip ratio, body mass index; you can better understand your metabolic progress. Your healthcare provider can better counsel you also on risks.

This book really takes a concerned effort to better examine both the emotional factors that perpetuate the vicious cycle of poor eating habits and poor self image as direct and indirect causes of obesity. More importantly, Dr. Wells tries to explain more the growing epidemic of childhood obesity and its secondary effects, childhood cardio-vascular disease and diabetes.

Beyond the usual statistics and "you better exercise and diet" message, this book talks about solutions that work individually for you, but looks at the overall method of better effecting the American society of poor lifestyles. This had never really been tackled in any book before. Dr. Wells carries the message to another level by suggesting how government and corporate food and restaurant agencies along with education facilities and the health industry can begin to create built-in stabilizers to defeat obesity and excess fat in our daily lives. This book critically evaluates those Saturday morning cereal commercials along with after hour programming that influences childhood decision on eating patterns as well as the guilt and frustration the fashion culture puts on the American society.

This book is the definitive read for health maintenance in the new millennium!


Title: Lifestyles for the 21st Century: Sole Food ...

Publisher: Infinity Publishing.com

Binding: Paperback

Book Condition:New

Book Type: Paperback



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Re: Lifestyles for the 21st Century: Sole Food for the Body Ebook DOCX

Thanks for share. reps added.
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Firebrand: The Life of Horace Liveright, the Man Who Changed American., Tom Dardis; Illustrator-Illustrated Ebook

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Itagat
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Firebrand: The Life of Horace Liveright, the Man Who Changed American.

Firebrand: The Life of Horace Liveright, the Man Who Changed American.


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Author: Tom Dardis; Illustrator-Illustrated
ISBN: No_ISBN
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Title: Firebrand: The Life of Horace Liveright, the...

Publisher: Random House

Publication Date: 1995

Binding: Hardcover

Book Condition:New




SONG WITHOUT WORDS The Story of Felix Mendelssohn, Erskine, John, Illustrated by William Spielter Ebook EPUB

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SONG WITHOUT WORDS The Story of Felix Mendelssohn

SONG WITHOUT WORDS The Story of Felix Mendelssohn


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Author: Erskine, John, Illustrated by William Spielter
ISBN: No_ISBN
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Title: SONG WITHOUT WORDS The Story of Felix ...

Publisher: NY: Julian Messner, 1941

Publication Date: 1941

Binding: Hardcover

Dust Jacket Condition: Dust Jacket Included

Edition: 1st Edition




Just when you think it can't get any worse, it can. And just when you think it can't get any better, it can.

Life on the Mississippi, Mark Twain Ebook EPUB

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Life on the Mississippi

Life on the Mississippi


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Author: Mark Twain
ISBN: No_ISBN
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Title: Life on the Mississippi

Publisher: HARPER & BROTHERS

Publication Date: 1911

Binding: Hardcover

Illustrator: E. H. Garrett

Book Condition:Very Good




Collected Poems, 1948-1984, Walcott, Derek Ebook

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Collected Poems, 1948-1984

Collected Poems, 1948-1984


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Author: Walcott, Derek
ISBN: 9780571162918
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Hades raised an eyebrow. When he sat forward in his throne, shadowy faces appeared in the folds of his black robes, faces of torment,as if the garment was stitched of trapped souls from the Fields of Punishment, trying to get out. The ADHD part of me wondered, off-task, whether the rest of his clothes were made the same way. What horrible things would you have to do in your life to get woven into Hades' underwear?

How to Buy Your New Car for a Rock-Bottom Price, No_Author MOBI

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How to Buy Your New Car for a Rock-Bottom Price

How to Buy Your New Car for a Rock-Bottom Price


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Sudded
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Re: Lifestyles for the 21st Century: Sole Food for the Body

It should be a good one and thank you for sharing. +5 Rep added
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Etted1988
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Deforgand91
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Re: Lifestyles for the 21st Century: Sole Food for the Body

+5 Repped, So excited for your share when you come back too :D
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